Hi, I’m so happy you’re here!
Welcome to my passion project, a place where I share all my tried-and-true healthy living tips, need-to-know nutrition news and simply delicious recipes.
After 7 years of working in food and wellness PR, I was frustrated by the current landscape of never-ending fads, conflicting health advice and expensive remedies. Living a healthy life should be easy! So, I went back to school to become a Registered Dietitian and, in the process, created NUTRITION SQUEEZED as a resource for anyone daunted by the prospect of achieving a healthier life. You can read more about me here.
I hope that NUTRITION SQUEEZED will become your destination for all things wellbeing, in a simple and easy to digest format. Never watered down or from concentrate, always fresh-squeezed.
Please follow along to learn how to squeeze a little more health and wellness into your life, one small step at a time!
xoxo,
Anna