These coconut blueberry overnight oats make the perfect breakfast at home or on the go. Eat chilled in the summer or warm for a cozy start to the day!
Ingredients
⅓ cup rolled oats
½ cup blueberries
1 tablespoon pumpkin seeds
1 tablespoon chia seeds
1 tablespoon hemp seeds
1 tablespoon ground flax seeds
Pinch of cinnamon
1 cup milk or milk alternative
Kefir, coconut shavings and bee pollen for toppings
Instructions
Pour all ingredients into a 12oz mason jar.
Close the lid and shake well.
Allow it to sit in fridge overnight, up to three days.
Serve chilled (in summer!) or warmed and topped with a drizzle of kefir, coconut shavings, and bee pollen.
Notes
Store in an airtight container in the frigde and eat within 3 days.
Nutrition Information
Serving size: 1 serving Calories: 420 calories Fat: 19.4 g Saturated fat: 3.8 g Unsaturated fat: 15 g Trans fat: 0 g Carbohydrates: 47.5 g Sugar: 18.7 g Sodium: 102.8 mg Fiber: 10.3 g Protein: 19.8 g Cholesterol: 13.1 mg
Recipe by Nutrition Squeezed at https://nutritionsqueezed.com/coconut-blueberry-overnight-oats/