Coconut Blueberry Overnight Oats
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Serves: 1 serving
 
These coconut blueberry overnight oats make the perfect breakfast at home or on the go. Eat chilled in the summer or warm for a cozy start to the day!
Ingredients
  • ⅓ cup rolled oats
  • ½ cup blueberries
  • 1 tablespoon pumpkin seeds
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds
  • 1 tablespoon ground flax seeds
  • Pinch of cinnamon
  • 1 cup milk or milk alternative
  • Kefir, coconut shavings and bee pollen for toppings
Instructions
  1. Pour all ingredients into a 12oz mason jar.
  2. Close the lid and shake well.
  3. Allow it to sit in fridge overnight, up to three days.
  4. Serve chilled (in summer!) or warmed and topped with a drizzle of kefir, coconut shavings, and bee pollen.
Notes
Store in an airtight container in the frigde and eat within 3 days.
Nutrition Information
Serving size: 1 serving Calories: 420 calories Fat: 19.4 g Saturated fat: 3.8 g Unsaturated fat: 15 g Trans fat: 0 g Carbohydrates: 47.5 g Sugar: 18.7 g Sodium: 102.8 mg Fiber: 10.3 g Protein: 19.8 g Cholesterol: 13.1 mg
Recipe by Nutrition Squeezed at https://nutritionsqueezed.com/coconut-blueberry-overnight-oats/