Easy Chia Pudding Recipe
Author: 
Prep time: 
Total time: 
 
This easy chia pudding recipe is made with just 3 ingredients, can be made plant-based, and is full of fiber, protein, and omega-3's!
Ingredients
  • 3 tablespoons chia seeds
  • ¾ cup unsweetened almond milk or milk of choice
  • 1 teaspoon vanilla extract
Instructions
  1. Add all ingredients to a 12oz mason jar with a lid and shake well.
  2. Store in the fridge for at least 1 hour or overnight, until it achieves a pudding-like consistency.
  3. Scoop into a bowl and enjoy with your favorite toppings.
Notes
Will last in the fridge in an airtight container for up to 3 days.
Nutrition Information
Serving size: 1 serving Calories: 185 calories Fat: 11.2 g Saturated fat: 1.1 g Trans fat: 0 g Carbohydrates: 14.2 g Sugar: 0.8 g Sodium: 133 mg Fiber: 10.3 g Protein: 6 g Cholesterol: 0 mg
Recipe by Nutrition Squeezed at https://nutritionsqueezed.com/easy-chia-pudding/