Crust-less Cast-iron Christmas Quiche
Author: Anna Brown, Nutrition Squeezed
Prep time:
Cook time:
Total time:
Serves: 4-6
- 1 red pepper, diced
- 1 tbsp. olive oil
- 1 BOU Vegetable bouillon cube
- 2 cups kale, roughly chopped
- 8 eggs
- 1 cup milk
- 1 cup shredded cheese
- Preheat oven to 375
- Heat olive oil in cast iron pan over medium heat
- Add red peppers and bouillon, breaking the bouillon cube up and stirring into the peppers
- Sauté until bouillon is dissolved and peppers are softened. Add the kale and allow to wilt, about 2 more minutes
- In a large mixing bowl, whisk eggs and add milk, cheese, and black pepper (no salt necessary because the Bouillon cube is so flavorful!)
- Pour egg mixture over kale and peppers, stirring so some pieces rise to the top for color
- Place in oven and bake for 20-30 minutes, until egg is set (can test with a toothpick)
- Allow to sit 5 minutes before cutting. Serve warm with garnish of choice
Recipe by Nutrition Squeezed at https://nutritionsqueezed.com/crust-less-cast-iron-christmas-quiche/
3.5.3251