Roasted Brussels Sprouts with Apple, Chicken Sausage, Cranberries and Pecans
Author: Anna Brown, Nutrition Squeezed
Prep time:
Cook time:
Total time:
Serves: 6 servings
- 3 cups Brussels sprouts, halved
- 2 tbsp olive oil
- 1 apple, cubed
- 4-5 pre-cooked chicken sausage (I love Bilinski's)
- 1 cup fresh cranberries
- ⅓ cup pecans
- Fresh rosemary and thyme
- 2 tbsp grated parmesan (optional)
- Preheat oven to 400 degrees
- Spread Brussels sprouts evenly on a baking sheet and drizzle with olive oil, salt and pepper
- Roast for 10 minutes, stirring once
- Slice sausage into ½" sections and add to the baking sheet, baking with the Brussels for another 5 minutes
- Remove Brussels sprouts and sausage from the oven
- Carefully mix the Brussels sprouts, sausage, apple cubes, cranberries, and pecans into a baking dish
- Sprinkle with olive oil, rosemary and thyme, and toss gently
- Top with parmesan cheese (optional)
- Bake for another 15 minutes, until the top layer is browned
- Serve warm!
Recipe by Nutrition Squeezed at https://nutritionsqueezed.com/roasted-brussels-sprouts-with-apple-chicken-sausage-cranberries-and-pecans/
3.5.3251